Folic acid contained in broccoli can decompose substances that cause arteriosclerosis. Sulforaphane can maintain blood vessel health and prevent heart disease and stroke.
Polyphenols can promote blood vessel dilation and restore elasticity, but chocolate with too much sugar is harmful to blood vessels, so choose low-sugar chocolate.
Peptides and Lecithin can normalize cholesterol in the blood. Prevent arteriosclerosis, cerebrovascular disease and vascular dementia.
Alpha-linolenic acid will be converted into DHA and EPA can reduce neutral fat and cholesterol in the blood. Unsaturated fatty acids remove old waste from the blood.
The main component of olive oil is oleic acid. Oleic acid can prevent arteriosclerosis, lower the cholesterol in the blood, and prevent lifestyle-related diseases.