9 delicious protein-rich foods for you

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Quinoa

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Pumpkin seeds

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Lentils

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Chickpeas

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Shrimp

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“A fit, healthy body-that is the best fashion statement.”

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Tofu

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peanut butter

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Cheddar cheese

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Greek yogurt

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I hope this content is helpful to you, and you are welcome to share it. Cheers~

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9 delicious protein-rich foods for you

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Quinoa

This food not only contains protein but also contains cellulose.

Pumpkin seeds

In addition to protein, they are also an excellent source of zinc, copper, potassium, magnesium, and iron.

Lentils

They can deliciously satisfy your daily protein needs.

Chickpeas

Chickpeas are the best source of plant-based protein.

Shrimp

In addition to being a source of protein, they are also low in fat and calories.

“A fit, healthy body-that is the best fashion statement.”

Tofu

This powerful source of protein is the best choice in your diet.

peanut butter

Spread peanut butter on toast and enjoy this delicious source of protein.

Cheddar cheese

In addition to protein, it is also rich in nutrients such as vitamin A and B12, phosphorus, zinc, and calcium.

Greek yogurt

Greek yogurt has a higher protein content than regular yogurt.

I hope this content is helpful to you, and you are welcome to share it. Cheers~

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